Struggling with menstrual pain and fertility issues 14 years ago, Amy turned to an unexpected source for wisdom. Now, she helps others do the same.

From love languages to maintaining erotic desire, learn new tools for navigating romantic partnerships.

“What led you to become a sex coach?” It’s a question I’ve been asked many times before, but something about his eyes made me want to share the whole story.

Trace the story of Amy's journey from a mainstream health approach to one that includes ancient spiritual practices.

Navigating "that time of the month" is as much about learning to go with the flow as it is about balancing hormones or reducing symptoms.

While celebrities like Gwyneth Paltrow may have popularized vaginal steaming, this self-care practice is hundreds of years old and is rooted in ancient shamanic practices.

If you and your partner experience conflict over how often you're getting it on, the solution may lie in discovering and communicating your "desire style."

Just because a lube is natural doesn't mean it's sperm-friendly. Here are the brands and ingredients to look for to optimize fertility. 

Between its lack of commercial marketability, and the media regularly conflating it with the Rhythm Method, FAM rarely gets the attention it deserves. Thankfully, that's changing.

The world is constantly sending us messages intended to make us feel bad about our bodies. It's up to us to learn to love ourselves for the beautiful beings we are, and to support the next generation to do the same.